Shahi Paneer
Introduction: Shahi Paneer –A Regal Treat for Your Taste Buds
Introduction
Shahi Paneer is a Mughlai derived, rich, creamy and indulgent Indian curry. With a royal, velvety texture and aromatic spices, Shahi Paneer has been a dish of choice at both festive occasions, special gatherings, and day-to-day meals for those wanting to savour a sumptuous delight. This dish features succulent paneer (cottage cheese) cubes dunked in a rich gravy of cashew nuts, cream and a special combination of spices. If you are in mood to create a fairy dish which is traditional yet royal, make it Shahi Paneer.
So in this article, we are going to discuss the history, ingredients, health benefits, detailed recipe of how to make it at home with some tips and variations.
The Origins of Shahi Paneer
It belongs to Mughlai cuisine that originated during the Mughal empire. Mughals loved cooking, rich and flavorful food, with a lot of dry fruits, cream, spices, etc. And that rich way of cooking wasn’t just for a royal festive feast — it also made its way to the royal kitchens of homes and restaurants that aspired to bring that royal flavor home.
“Shahi” translates as “royal” or “regal” in Urdu, and in some contexts the term is applied to foods that were formerly regarded as fit for royalty. Shahi Paneer, with its soft paneer in a nut, cream and aromatic spice-based gravy, is a royal dish indeed; a tribute to the lavish Mughlai style of cooking.
How to Make Shahi Paneer
Shahi Paneer is a dish all about its rich and creamy texture, and certain ingredients play a key role in achieving it. When making this dish, here’s a list of ingredients you’ll need:
- 250 grams of paneer (cubed)
- 2 tablespoons ghee (clarified butter) or oil
- 1 large onion, finely chopped
- 1 tsp ginger-garlic paste
- 1/2 cup cashew nuts
- 1/4 cup melon seeds (optional, but this adds richness)
- 1/4 cup fresh cream
- 1 teaspoon poppy seeds
- 1 teaspoon melon seeds
- 1/4 teaspoon cardamom powder
- 1/2 teaspoon cinnamon powder
- 1 bay leaf
- 2-3 cloves
- 1/2 teaspoon cumin seeds
- 1-2 green chili, slit (optional for heat)
- 1/4 cup yogurt
- 1 teaspoon garam masala
- Salt to taste
- 1 teaspoon sugar (optional, to balance flavor)
- Chopped fresh cilantro/coriander leaves for garnish
Shahi Paneer – Its Health Benefits
Shahi Paneer Ingredients: Shahi Paneer is one recipe that has a lot of health benefits as it includes nutritious ingredients like paneer, nuts, yogurt, etc. Some of the health advantages of Shahi Paneer are:
Rich in Protein: Paneer is especially a rich protein source for vegetarians. This Vital Product Supports Muscle Growth And Health!
Calcium Absorbent: Paneer is made from milk so it is a good source of calcium that assists in keeping bones and teeth strong.
Filled with Good Fats: Ghee, cashews, and cream are all elements in Shahi Paneer that provide critical healthy fats necessary for brain functioning and overall wellness.
Helps Digestion: It has yogurt and spices in it that help with digestion and promote gut health.
Here are some possible rephrasings for the sentence:Step by step recipe for making shahi paneer
Now that we are aware of what Shahi paneer is, and how it is good for health, let us get into the recipe. For a delicious, creamy Shahi Paneer, take these steps:
Prepare the Cashew Nut Paste:
- Heat a small pan and dry roast the cashews, melon seeds and poppy seeds until slightly golden.
- Cool them down and grind them along with water to make a smooth paste. Set this aside.
Make the Gravy:
- Now in a heavy-bottomed kadai, heat ghee or oil. Let them sputter and exude their scents.
- Add chopped onions and fry golden brown.
- Add ginger-garlic paste and sauté for one more minute or until the raw stench goes away.
- Stir in the green chilies (if using) and sauté another 30 seconds.
Cook the Masala:
- Now mix in the cashew paste and cook on low flame for 3-4 minutes till the oil separates from the masala.
- Then add yogurt, cardamom powder, cinnamon powder, and salt. Simmer until thick and the flavors blend.
Add Paneer:
- Then, add in the cubes paneer into the gravy and mix them in gently, the paneer should be coated with the creamy masala.
- So, add fresh cream and garam masala. Add a splash and cook for 5 minutes on low heat for the spices to infuse.
Final Touches:
- Adjust seasoning: add salt and sugar, if you prefer a balanced taste.
- Depending on what consistency you want, add water if the gravy is too thick.
- Top with freshly chopped coriander leaves.
Serve:
Shahi Paneer is best enjoyed hot with naan, roti, paratha, or steamed basmati rice.
How to make perfect shahi paneer?
Use Fresh Paneer: For this dish, particularly fresh, soft paneer works best. If using store-bought paneer, you can soak it in warm water for 15 minutes until soft.
Balance the Flavors: The Shahi paneer derives its richness from the right balance of sweetness, creaminess, and spice. This can be done to taste, so use more or less sugar and cream as preferred.
Cook Low n Slow: Cook the masala on a low flame, gives complex flavors. Don’t rush through the steps.
Top With Nuts: For crunch and flavor, top with sliced almonds or cashews.
Make It Dairy-Free: Use tofu in place of the paneer, and substitute cashew cream for the dairy cream, for a vegan version.
Variations of Shahi Paneer
Although the classic Shahi Paneer is delicious as it is, you can try these variations to add your twist to the dish:
Shahi Paneer To Makhani Gravy: Use some tomato puree in base to get a bit of a tang.
Shahi Paneer with Dry Fruits: Add some chopped raisins or dried apricots to the dish for a hint of natural sweetness that works well with the rich gravy.
With Spinach: Now, many people add fresh spinach puree to the gravy to get extra dose of nutrients and green color.
Pulao Shahi Paneer: Report this admix the paneer in with some scented rice and spices for a one-pot-worthy meal for royalty.
Conclusion
Shahi Paneer is the king of all things luxe, as silky smooth, mild paneer is dunked in a rich, creamy, nut, spive and fresh cream laden gravy. From special family meals to festive dinners, Shahi Paneer fits right in, will wow your guests and leave them asking for second serving. Coming from the Mughlai cuisine, it’s for anyone who enjoys delicious royal dishes.
Thus, next time, if you feel like having something royal, Shahi Paneer is what you should look for. According to this recipe, this is how you add Mughal kitchens to your kitchen!
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